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Mat Pilates Training with Megyn Taback


3
09
июля
18:00

Fusion Fitness and O2 Yoga
4670 Coral Ridge Dr 33076 Coral Springs United States
Learn 34 mat exercises and modifications based on the methods of Joseph Pilates. Proper executin of form, technique and programming are explored as they apply to training the young, old, athletic, sedentary and even those rehabilitating from injury.